Martial Arts & Qigong in Hinton, AB

FREE KUNG FU FOR THE SUMMER

Shaolin Kung Fu - Adult/Family
  • Day/Time: Every Wednesday evenings at 6pm - 7:30pm

  • Location: Athabasca RiverFront Park,  600 W River Rd, Hinton, AB T7V 1Z1

  • Cost: There is no cost to attend.  Registration is required, as this class is open to all members.   The membership is an annual fee of $50/person or $40/person for a family of 3 or more. 

  • All classes are weather pending.

  • This class is for those aged 13+.  Students younger than 13 may attend class with a parent/guardian.

Indoor Classes - Targeting Sept 2021 at Bodywise

Classes are held at Bodywise Fitness Centre (Valley Square, opposite of the Athabasca Inn) located at 127 Athabasca Ave, Hinton AB, T7V 2A4.

Shaolin Kung Fu - Adult

TBD - Targeting Sept 2021 at Bodywise

 

This class is appropriate for all levels focusing on mastering foundation movements. The focus is on building strong internal force and fluidity through traditional Shaolin training methods and forms

Shaolin Kids Kung Fu 

Please contact us for program dates

The Shaolin program helps young children to learn, develop and understand the foundation skills of martial arts and how they can be applied into other area's of life. They will understand the importance of building strong character, confidence, self esteem through fun & disciplined training.

Sanda Fitness & Conditioning

TBD - Targeting Sept 2021 at Bodywise 

If you prefer martial arts training with a direct approach without the use of traditional forms practise than this class is for you.  Sanda is a free form of Chinese Kickboxing and is one of the main components in our Shaolin curriculum.  This is a one hour workout that emphasizes conditioning and cardio through a combination of striking, combinations, pad work, bodyweight exercises and stretching.  

Qigong - Ba Duan Jin 

TBD - Targeting Sept. 2021 at Bodywise

Qigong utilizes deep abdominal breathing with slow and gentle movements to increase oxygen capacity, improve blood circulation and boost your qi energy. Suitable for all ages and fitness levels.